Summer is here, and with it comes fun-filled days of sun, adventure, and relaxation. At Affiliated Pediatric Dentistry and Orthodontics in Scottsdale and Shea, AZ, we know that maintaining good oral hygiene might not be at the top of your child's summer to-do list. However, it's essential to keep those smiles healthy and bright all summer long. Here are our top tips for ensuring your child maintains excellent oral health during the summer holidays.
1. Stick to a Routine
With the break from school, it's easy to let routines slide. However, keeping a consistent oral hygiene routine is crucial. Ensure your child brushes their teeth twice a day for at least two minutes and flosses daily. Turning brushing into a fun activity, like playing their favorite song, can make it more enjoyable.
2. Healthy Snacking
Summer is synonymous with ice cream, popsicles, and sugary treats. While it's okay to indulge occasionally, balance these treats with healthier options like fruits, veggies, and cheese. These snacks are not only nutritious but also help maintain good oral health. Encourage your child to drink plenty of water to stay hydrated and wash away food particles.
3. Protect Their Teeth During Sports
Summer sports and activities are great for keeping kids active, but they can also pose a risk to their teeth. Ensure your child wears a mouthguard during contact sports to protect their teeth from injury. Custom-fitted mouthguards offer the best protection and comfort.
4. Make Dental Visits a Priority
Summer is an ideal time to schedule a dental check-up, especially before the new school year starts. Regular dental visits help catch any issues early and keep your child's teeth in top shape. At Affiliated Pediatric Dentistry and Orthodontics, we provide comprehensive children's dental care to ensure your child's smile stays healthy.
5. Stay Away from Sugary Drinks
Sugary drinks like sodas and sports drinks can be tempting during hot summer days. However, they can lead to cavities and other dental issues. Encourage your child to drink water or milk instead. If they do indulge in a sugary drink, make sure they rinse their mouth with water afterward.
6. Make Brushing Fun
Turn brushing into a fun part of your child's day. Let them pick out their toothbrush and toothpaste – there are many colorful and themed options available. Use a timer or a two-minute song to make sure they brush long enough. Reward consistent brushing with stickers or a small treat.
7. Educate and Involve
Teach your child about the importance of oral hygiene. Explain how brushing and flossing keep their teeth strong and healthy. Involving them in their dental care routine helps build lifelong healthy habits.
Schedule an Appointment
We hope these tips help you and your child maintain excellent oral health this summer. For more personalized advice or to schedule a visit, reach out to us at Affiliated Pediatric Dentistry and Orthodontics. We're here to provide the best pediatric dental care in Scottsdale and Shea, AZ. Let's make this summer a season of bright, healthy smiles!
